Is this you?
Dragging yourself out of bed
Dreading what’s not done
Drowning in the details
Doubting people’s intentions
Deliberately avoiding certain friends + family
Jumping between “doubling down” and “procrastination” at work
This Doesn’t sound like you
“The you” – everyone knows.
It’s a lot of pressure to keep it together
and make sure nothing falls between the cracks.
But now…
It’s lingering longer than expected
You’re afraid of dropping the ball
It’s lingering longer than expected
You fear someone will notice
Exercise, breathwork, and affirmations aren’t enough
You don’t want anxiety to ruin everything
We both know you didn’t come this far to throw it all away.
When you’re at the end of your rope, we just need to cut some slack.
I can show you how.
Change Your Entire Life
You’re frustrated, irritated, and questioning
Your work
Your relationships
Your overall purpose
Which is impacting every area of your life.
I can help you create more space, reduce the friction, and ease tension.
Imagine waking up refreshed and looking forward to your day.
Seeing yourself with approval when you look in the mirror.
Feeling in charge even when things change.
Stepping into your bold, easy-going, confident self.
Hi, I’m Sheaba, a trauma-informed licensed therapist and TEDx Speaker.
Using a coachy and therapeutic approach, I help you gain anxiety relief so you can move with ease in your life.
I get that you want your anxiety to go away, but give me a chance to show you
how to harness that power house – in a healthy way.
I’ll show you how.
Next Steps
Book a Consult
You want to loosen anxiety’s grip over your life. Take the first step toward discovering a method of relief that works for you. Therapy is the space where we get to curate and implement what works best, together
Gain New Tools
Don’t just cope with anxiety, let’s actually reduce it. Allow me to show you how to work it out of your system and bend it in your favor. You will walk away with new techniques that will transform your rivalry with anxiety and equip you for any anxiety-inducing situation.
Achieve Your Goals
Not only will you relate differently to anxiety, but also with yourself. You will find yourself more curious, creative, and connected to the things you care about most. Use your newfound presence, perspective, and drive to take you to new heights.