Ready to Enjoy the Life You’ve Built?
Fully Virtual Therapy for TN residents
Stress Less • Build More • Enjoy & Repeat
But Don’t Feel Your Best
Despite having so much to be “grateful” for, it’s hard to be present. Things are slowly piling up and you are getting pulled left and right. The last thing you want to do is fall short or let anyone down.
The pressure is overwhelming.
It’s fine. Don’t overreact. Pull it together. Just push through!
This helps you get by.
But, it won’t help you break through.
Ready to try something new?
That puts You first
Hi! I’m Sheaba, a licensed therapist and TEDx speaker with over 10 years experience in counseling. I help you leverage anxiety, reverse burnout, and recharge your relationships.
Your hard work is supposed to pay off. When it doesn’t? It’s not you, it’s your systems.
Your entire life is built around supporting others and holding down the fort.
In the process you have overlooked yourself.
Your hard work is supposed to pay off. When it doesn’t?
It’s not you, it’s your systems.
Your entire life is built around supporting others
and holding down the fort.
In the process you have overlooked yourself.
Your hard work is supposed to pay off. When it doesn’t?
It’s not you, it’s your systems.
Your entire life is built around supporting others and holding down the fort.
In the process you have overlooked yourself.
Your hard work is supposed to pay off. When it doesn’t? It’s not you, it’s your systems.
Your entire life is built around supporting others and holding down the fort.
In the process you have overlooked yourself.
The wear and tear from decades of being
the go to person, voice of reason, and trailblazer.
It’s not that you have to stop, it’s that you
need more in your corner.
You are getting by on scraps and leftovers and
this won’t get you much more mileage.
Your hard work is supposed to pay off. When it doesn’t? It’s not you, it’s your systems.
Your entire life is built around supporting others and holding down the fort.
In the process you have overlooked yourself.
The wear and tear from decades of being the go to person, voice of reason, and trailblazer.
It’s not that you have to stop, it’s that you need more in your corner.
You are getting by on scraps and leftovers and this won’t get you much more mileage.
Your hard work is supposed to pay off. When it doesn’t? It’s not you, it’s your systems.
Your entire life is built around supporting others and holding down the fort.
In the process you have overlooked yourself.
Lift heavy, move fast, and get results you’ve gotta
have enough fuel to keep going.
Your aches and pains are letting you know that you
are low on charge and need a pit stop for maintenance.
Let’s connect for a tune up.
Together, we’ll create better systems and supports for you.
Your hard work is supposed to pay off. When it doesn’t? It’s not you, it’s your systems.
Your entire life is built around supporting others and holding down the fort.
In the process you have overlooked yourself.
Lift heavy, move fast, and get results you’ve gotta have enough fuel to keep going.
Your aches and pains are letting you know that you are low on charge and need a pit stop for maintenance.
Let’s connect for a tune up.
Together, we’ll create better systems and supports for you.
The wear and tear from decades of being the go-to person, voice of reason, and trailblazer.
It’s not that you have to stop, it’s that you need more in your corner.
You’re getting by on scraps and leftovers and this won’t get you much more mileage.
Lift heavy, move fast, and get results you’ve gotta have enough fuel to keep going.
Your aches and pains are letting you know that you are low on charge and need a pit stop for maintenance.
Let’s connect for a tune up.
Together, we’ll create better systems and supports for you.
Use a Different System = Get Different Results
Use a Different System = Get Different Results
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